512.777.8071
Gina Weatherby Grigsby, MS
NOW Â IS THE Â TIME TO Â THRIVE
A Stronger, Healthier You
I am passionate about helping people over 55 live well. Since 1998, I have coached hundreds of clients into stronger and healthier versions of themselves. With a Master of Science in Kinesiolgy and five certifications, I'm qualified to help you safely improve your fitness and overall health.
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Add functional strength and increase your energy levels today with a responsible trainer who actually cares about your success! I believe that taking great care of your body is one of the most important things you can do for yourself. Let’s partner today for a healthier you.
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Contact me to schedule your first appointment, and we'll start this journey together!
RECLAIM YOUR STRENGTH
Journey to a Stronger, Healthier You
PRIVATE TRAINING
Strength & Stamina
A customized program with your personal goals will help improve your fitness and have you strong and feeling great! You'll see an improvement in your functionality and energy level in no time.
WEIGHT LOSS
Shed the Stored Energy
Excess fat causes pain, injuries and an array of health problems. As an ACE certified Weight Management Specialist, I can help you not only get those pounds off, but keep them off.
POST REHAB
Strong Comeback
We all encounter setbacks along the way. Allow an ACE certified Orthopedic Exercise Specialist to guide you along this journey. Get back to your pre-injury body the right way!
GET STARTED TODAY
Set up a complimentary 30 minute phone call to talk about your goals.
Monday-Friday 8:00 a.m.- 5:00 p.m.
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Training venues:
My home gym in Southwest Austin
Your home
Online
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Individual or group training
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512.777.8071 Call or Text
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A BIT MORE ABOUT ME
Gina Weatherby Grigsby, MS, CPT
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Your health is important and deserves expert guidance:
MS Kinesiology
ACE Personal Trainer
ACE Orthopedic Exercise Specialist
ACE Weight Management Specialist
Fitness Specialist for Older Adults - Cooper Institute
Biomechanics of Resistance Training - Cooper Institute
25 years experience and over 10,000 hours of personal training
Austin, Texas for in person training
Online - anywhere in the world!
Knowing is not enough, we must apply. Willing is not enough, we must do.
- Bruce Lee
CONTACT ME
